Stability Pilates and Physical Therapy
A women-owned pilates and physical therapy studio in Sandy Springs, GA providing individualized rehabilitation, clinical Pilates, and performance-focused training. The practice emphasizes movement-based care (injury recovery, prevention, and athletic performance), combines physical therapy with Pilates techniques, and publishes patient education and exercise guidance through a public blog.
Industries
Nr. of Employees
small (1-50)
Stability Pilates and Physical Therapy
Sandy Springs, South Carolina, United States, North America
Services
Physical therapy (on-site)
Evaluation and one-on-one physical therapy sessions to address injury recovery, strength, and mobility.
Pilates instruction (private and group)
Mat and apparatus-based Pilates classes and private sessions focused on core control, posture, and movement retraining.
Dry needling
Therapeutic dry needling for myofascial trigger points and muscle tightness as part of a treatment plan.
Blood flow restriction (BFR) training
Supervised BFR training integrated into rehabilitation to increase local muscle hypertrophy and strength using lower external loads.
Golf-specific movement and performance training
Movement assessment and training tailored to golf performance and injury prevention.
Cupping therapy
Adjunctive cupping therapy used to address myofascial tension and promote circulation.
Physical therapy (on-site)
Evaluation and one-on-one physical therapy sessions to address injury recovery, strength, and mobility.
Pilates instruction (private and group)
Mat and apparatus-based Pilates classes and private sessions focused on core control, posture, and movement retraining.
Dry needling
Therapeutic dry needling for myofascial trigger points and muscle tightness as part of a treatment plan.
Blood flow restriction (BFR) training
Supervised BFR training integrated into rehabilitation to increase local muscle hypertrophy and strength using lower external loads.
Golf-specific movement and performance training
Movement assessment and training tailored to golf performance and injury prevention.
Cupping therapy
Adjunctive cupping therapy used to address myofascial tension and promote circulation.
Expertise Areas
- Musculoskeletal rehabilitation
- Clinical Pilates and movement therapy
- Sports rehabilitation and performance
- Women's health and prenatal/postpartum rehabilitation
Key Technologies
- Blood flow restriction (BFR) training
- Dry needling
- Cupping therapy
- Aquatic therapy / pool-based exercise