ACTIVCORE PHYSICAL THERAPY
Activcore is a physical therapy and fitness company dedicated to providing personalized, holistic care that focuses on finding and fixing hidden muscle imbalances to improve movement, reduce pain, and enhance performance. With a commitment to quality, innovation, and patient-centered treatment, Activcore offers a range of services including physical therapy, pelvic health, fitness training, and specialized classes and workshops. The company emphasizes a unique, one-on-one treatment approach, integrating advanced tools like the Redcord suspension system and Low Pressure Fitness techniques to support recovery and long-term wellness.
Industries
Nr. of Employees
small (1-50)
ACTIVCORE PHYSICAL THERAPY
Products
Low Pressure Fitness
Corrective exercises combining specialized breathing techniques with mindful movement patterns to strengthen deepest core muscles.
Redcord Suspension
A suspension-based physical therapy and rehabilitation system utilizing slings and bungee cords to create a zero-gravity environment for neuromuscular activation and closed-kinetic-chain exercises.
Redcord
A suspension-based physical therapy and neuromuscular activation system utilizing ropes, slings, and bungee cords to create a zero-gravity environment for restoring joint stability and correcting muscle imbalances.
Redcord Performance
A suspension-based neuromuscular training system originating from Norway consisting of ropes, slings, and bungee cords to create a zero-gravity environment for rehabilitation and performance training.
Suspension-based physical therapy
Physical therapy utilizing the Redcord suspension system to identify and correct hidden muscle imbalances at a neuromuscular level.
Redcord NEURAC
A neuromuscular activation and suspension exercise system utilizing a zero-gravity setup to target deep intrinsic core muscles and improve spinal stability.
Low Pressure Fitness
Corrective exercises combining specialized breathing techniques with mindful movement patterns to strengthen deepest core muscles.
Redcord Suspension
A suspension-based physical therapy and rehabilitation system utilizing slings and bungee cords to create a zero-gravity environment for neuromuscular activation and closed-kinetic-chain exercises.
Redcord
A suspension-based physical therapy and neuromuscular activation system utilizing ropes, slings, and bungee cords to create a zero-gravity environment for restoring joint stability and correcting muscle imbalances.
Redcord Performance
A suspension-based neuromuscular training system originating from Norway consisting of ropes, slings, and bungee cords to create a zero-gravity environment for rehabilitation and performance training.
Suspension-based physical therapy
Physical therapy utilizing the Redcord suspension system to identify and correct hidden muscle imbalances at a neuromuscular level.
Redcord NEURAC
A neuromuscular activation and suspension exercise system utilizing a zero-gravity setup to target deep intrinsic core muscles and improve spinal stability.
Services
One-on-one physical therapy services addressing musculoskeletal injuries, post-operative rehab, chronic pain, and sport-specific dysfunction with integrated manual therapy and exercise.
Assessment and treatment for pelvic floor dysfunction, incontinence, prolapse, pelvic pain, prenatal/postpartum care, pediatric pelvic health, and related conditions.
Therapeutic sessions using suspension and bungee-assisted exercise to offload movement, activate deep stabilizers, and progressively retrain motor control.
Instruction and therapeutic application of hypopressive breathing and movement sequences to improve core stability, pelvic support, and pressure management.
Therapeutic and performance-focused Pilates and Gyrotonic instruction using full apparatus to address strength, flexibility, posture and movement control.
Evaluation and treatment for dizziness, vertigo, balance impairments and post-concussion dysfunction delivered by vestibular-trained clinicians.
One-on-one physical therapy services addressing musculoskeletal injuries, post-operative rehab, chronic pain, and sport-specific dysfunction with integrated manual therapy and exercise.
Assessment and treatment for pelvic floor dysfunction, incontinence, prolapse, pelvic pain, prenatal/postpartum care, pediatric pelvic health, and related conditions.
Therapeutic sessions using suspension and bungee-assisted exercise to offload movement, activate deep stabilizers, and progressively retrain motor control.
Instruction and therapeutic application of hypopressive breathing and movement sequences to improve core stability, pelvic support, and pressure management.
Therapeutic and performance-focused Pilates and Gyrotonic instruction using full apparatus to address strength, flexibility, posture and movement control.
Evaluation and treatment for dizziness, vertigo, balance impairments and post-concussion dysfunction delivered by vestibular-trained clinicians.
Expertise Areas
- Physical therapy and orthopedic rehabilitation
- Pelvic health and pelvic floor therapy
- Neuromuscular activation and movement retraining
- Vestibular and concussion rehabilitation
Key Technologies
- Suspension-based exercise systems (bungee/rope-assisted)
- Neuromuscular activation methods (NEURAC-style protocols)
- Hypopressive breathing / Low Pressure Fitness techniques
- Pilates apparatus (Reformer, Tower, Wunda Chair, Ladder Barrel, etc.)
News & Updates
An article discussing the safety and benefits of hormone replacement therapy for menopausal women.
An article exploring the impact of stress on pelvic health and pain.
An article on supporting women through perimenopause with physical therapy.
An article explaining the concept of regional interdependence in musculoskeletal health.
An article about the role of the serratus anterior muscle in overall body stability.
An article discussing the safety and benefits of hormone replacement therapy for menopausal women.
An article exploring the impact of stress on pelvic health and pain.
An article on supporting women through perimenopause with physical therapy.
An article explaining the concept of regional interdependence in musculoskeletal health.
An article about the role of the serratus anterior muscle in overall body stability.