Peak Recovery and Health Center
Peak Recovery and Health Center is dedicated to redefining wellness in southern New Hampshire by combining innovative, science-backed therapies with a holistic approach. They offer personalized solutions to enhance wellness, optimize athletic performance, and support natural healing processes through services like cryotherapy, infrared sauna, light therapy, floatation sessions, and more. The center also provides a range of memberships, packages, and gift cards to cater to diverse client needs, emphasizing accessibility and flexibility in health and recovery services.
Industries
Nr. of Employees
small (1-50)
Peak Recovery and Health Center
Products
Whole Body Cryotherapy
A treatment using extreme cold to reduce inflammation, swelling, and pain, while accelerating tissue repair and improving skin and immune system health.
Whole Body Cryotherapy
A treatment using extreme cold to reduce inflammation, swelling, and pain, while accelerating tissue repair and improving skin and immune system health.
Float Therapy
A relaxation method using a sensory deprivation tank filled with Epsom salt to reduce stress, anxiety, and muscle tension, promoting deep mental and physical relaxation.
Float Therapy
A relaxation method using a sensory deprivation tank filled with Epsom salt to reduce stress, anxiety, and muscle tension, promoting deep mental and physical relaxation.
Cryofacial
A non-invasive procedure using cold temperatures to rejuvenate skin, reduce fine lines and wrinkles, and improve skin tone and texture.
Cryofacial
A non-invasive procedure using cold temperatures to rejuvenate skin, reduce fine lines and wrinkles, and improve skin tone and texture.
Whole Body Cryotherapy
A treatment using extreme cold to reduce inflammation, swelling, and pain, while accelerating tissue repair and improving skin and immune system health.
Whole Body Cryotherapy
A treatment using extreme cold to reduce inflammation, swelling, and pain, while accelerating tissue repair and improving skin and immune system health.
Float Therapy
A relaxation method using a sensory deprivation tank filled with Epsom salt to reduce stress, anxiety, and muscle tension, promoting deep mental and physical relaxation.
Float Therapy
A relaxation method using a sensory deprivation tank filled with Epsom salt to reduce stress, anxiety, and muscle tension, promoting deep mental and physical relaxation.
Cryofacial
A non-invasive procedure using cold temperatures to rejuvenate skin, reduce fine lines and wrinkles, and improve skin tone and texture.
Cryofacial
A non-invasive procedure using cold temperatures to rejuvenate skin, reduce fine lines and wrinkles, and improve skin tone and texture.
Services
Non-invasive cold-based treatments delivered as single sessions or packages for recovery, inflammation reduction, and facial/aesthetic applications.
LED therapy sessions for skin improvement, acne management, pain reduction, and tissue repair using protocolized light exposures.
Timed multi-chamber compression sessions to increase venous return, aid metabolic waste removal, and support recovery and circulation.
Infrared sauna therapy sessions to support circulation, relaxation, and complementary recovery objectives.
Sensory-reduction float sessions aimed at stress reduction, relaxation, and mental recovery.
Supervised short-duration cold-water immersion sessions to induce vasoconstriction and support muscle recovery.
Non-invasive cold-based treatments delivered as single sessions or packages for recovery, inflammation reduction, and facial/aesthetic applications.
LED therapy sessions for skin improvement, acne management, pain reduction, and tissue repair using protocolized light exposures.
Timed multi-chamber compression sessions to increase venous return, aid metabolic waste removal, and support recovery and circulation.
Infrared sauna therapy sessions to support circulation, relaxation, and complementary recovery objectives.
Sensory-reduction float sessions aimed at stress reduction, relaxation, and mental recovery.
Supervised short-duration cold-water immersion sessions to induce vasoconstriction and support muscle recovery.
Expertise Areas
- Recovery and wellness service delivery
- Cryotherapy modalities (whole-body and localized)
- Photobiomodulation and LED-based therapeutic protocols
- Sequential pneumatic compression and circulation therapies
Key Technologies
- Whole-body and localized cryotherapy systems
- LED photobiomodulation devices
- Infrared sauna systems
- Sequential pneumatic compression systems
News & Updates
If you have chronic pain and tenderness throughout your body, combined with fatigue and trouble sleeping, and if blood tests reveal no other cause, you may have fibromyalgia. It affects 2% to 5% of the adult population, and conventional medical science offers so little help for it that 90% of patients have sought alternative therapies. One of those alternative therapies is massage, and the research has been quite positive. Clearly massage is useful for fibromyalgia (FM), at least in terms of managing symptoms.
In recent years, the beauty and wellness industry has witnessed a surge in innovative treatments and therapies, one of which is the cryofacial. Cryofacial, also known as cryotherapy for the face, is a non-invasive and rejuvenating procedure that involves exposing the skin to extremely cold temperatures for a short period. The benefits of a cryofacial are numerous and appealing to those seeking a fresh, youthful appearance. That’s why this month, your local wellness center, Peak Recovery, is diving in to discuss four significant benefits of cryofacials!
In the world of professional sports, where milliseconds can make the difference between victory and defeat, athletes are continuously seeking ways to gain a competitive edge. One promising avenue that has gained traction in recent years is the use of photobiomodulation (PBM). This innovative therapy utilizes the power of light to stimulate cellular function, enhance recovery, and ultimately improve athletic performance. That’s why this month, your favorite recovery spa is exploring how professional athletes and sports teams are harnessing the potential of PBM to elevate their game.
As the cold and flu season approaches, people often seek ways to bolster their immune system and ease symptoms when illness strikes. One method that has been touted for its potential benefits during these times is sauna therapy. Your local wellness center, Peak Recovery, is here this month to explore the concept of using saunas for relief during cold and flu season and whether it is a helpful practice.
If you have chronic pain and tenderness throughout your body, combined with fatigue and trouble sleeping, and if blood tests reveal no other cause, you may have fibromyalgia. It affects 2% to 5% of the adult population, and conventional medical science offers so little help for it that 90% of patients have sought alternative therapies. One of those alternative therapies is massage, and the research has been quite positive. Clearly massage is useful for fibromyalgia (FM), at least in terms of managing symptoms.
In recent years, the beauty and wellness industry has witnessed a surge in innovative treatments and therapies, one of which is the cryofacial. Cryofacial, also known as cryotherapy for the face, is a non-invasive and rejuvenating procedure that involves exposing the skin to extremely cold temperatures for a short period. The benefits of a cryofacial are numerous and appealing to those seeking a fresh, youthful appearance. That’s why this month, your local wellness center, Peak Recovery, is diving in to discuss four significant benefits of cryofacials!
In the world of professional sports, where milliseconds can make the difference between victory and defeat, athletes are continuously seeking ways to gain a competitive edge. One promising avenue that has gained traction in recent years is the use of photobiomodulation (PBM). This innovative therapy utilizes the power of light to stimulate cellular function, enhance recovery, and ultimately improve athletic performance. That’s why this month, your favorite recovery spa is exploring how professional athletes and sports teams are harnessing the potential of PBM to elevate their game.
As the cold and flu season approaches, people often seek ways to bolster their immune system and ease symptoms when illness strikes. One method that has been touted for its potential benefits during these times is sauna therapy. Your local wellness center, Peak Recovery, is here this month to explore the concept of using saunas for relief during cold and flu season and whether it is a helpful practice.