One Nine Sports Medicine and Physical Therapy
One Nine Sports Medicine and Physical Therapy is dedicated to empowering athletes through elite level physical therapy, sports performance, and recovery. They focus on personalized, sport-specific assessments and programs to help clients of all levels, from weekend warriors to professional athletes, achieve their goals and return to activity faster and better.
Industries
Nr. of Employees
small (1-50)
One Nine Sports Medicine and Physical Therapy
722 Genevieve St, Suite Q, Solana Beach, CA, 92075, USA
Services
One-on-one physical therapy sessions with Doctors of Physical Therapy focused on athletic injuries, pain relief, movement restoration, and structured return-to-sport progression.
Personalized performance training delivered as one-on-one sessions, small-group classes, and team management covering strength, power, speed, and sport-specific conditioning.
Objective assessments of power, strength, flexibility, and speed using force plates, dynamometers, and timing systems to inform training and rehabilitation plans.
Evaluation of running mechanics to identify impairments contributing to pain or reduced performance and to guide corrective interventions.
Structured rehabilitation protocols focused on recovery after ACL injury including strength, movement retraining, and return-to-sport progression.
Golf-specific assessment and therapy addressing movement, mobility, and power to improve golf performance and reduce golf-related pain.
One-on-one physical therapy sessions with Doctors of Physical Therapy focused on athletic injuries, pain relief, movement restoration, and structured return-to-sport progression.
Personalized performance training delivered as one-on-one sessions, small-group classes, and team management covering strength, power, speed, and sport-specific conditioning.
Objective assessments of power, strength, flexibility, and speed using force plates, dynamometers, and timing systems to inform training and rehabilitation plans.
Evaluation of running mechanics to identify impairments contributing to pain or reduced performance and to guide corrective interventions.
Structured rehabilitation protocols focused on recovery after ACL injury including strength, movement retraining, and return-to-sport progression.
Golf-specific assessment and therapy addressing movement, mobility, and power to improve golf performance and reduce golf-related pain.
Expertise Areas
- Sports physical therapy
- Orthopedic/lifestyle physical therapy
- Performance training and conditioning
- Return-to-sport rehabilitation
Key Technologies
- Force plates
- Dynamometers (digital strength testing)
- Speed/timing gate systems
- Gait analysis systems