Bracey Performance
Bracey Performance is a premier performance facility in Chicago dedicated to developing individuals of all levels to optimize their performance and health through innovative, science-based training and holistic methodologies. Their mission is to inform, inspire, and ignite individuals to achieve their full potential in physical and mental performance.
Industries
Nr. of Employees
small (1-50)
Bracey Performance
833 W Chicago Avenue, L107, Lower Level, Chicago, IL 60642
Services
Individualized strength and conditioning coaching delivered in one-on-one, two-on-one, or small-group formats with tailored programming and session durations typically 60 minutes (90 minutes available).
Tiered athlete development programs with initial movement and performance assessments, sport-specific training plans, and periodized off-season/in-season programming designed to improve speed, strength, power and resilience.
On-site DEXA scanning service that quantifies lean mass, regional muscle distribution, fat mass including visceral adipose estimates, and bone mineral density with longitudinal reporting for benchmarking.
Comprehensive one-on-one physical therapy evaluations and treatments focused on full movement-system analysis, manual therapies, individualized exercise protocols and adjunct modalities for rehabilitation and performance restoration.
In-person and virtual nutrition assessments, individualized fueling plans, check-ins and package-based engagements delivered by a credentialed registered dietitian specializing in performance nutrition.
A mobile application for account creation, class and session booking, digital waivers, check-in, billing and profile management on iOS and Android devices.
Individualized strength and conditioning coaching delivered in one-on-one, two-on-one, or small-group formats with tailored programming and session durations typically 60 minutes (90 minutes available).
Tiered athlete development programs with initial movement and performance assessments, sport-specific training plans, and periodized off-season/in-season programming designed to improve speed, strength, power and resilience.
On-site DEXA scanning service that quantifies lean mass, regional muscle distribution, fat mass including visceral adipose estimates, and bone mineral density with longitudinal reporting for benchmarking.
Comprehensive one-on-one physical therapy evaluations and treatments focused on full movement-system analysis, manual therapies, individualized exercise protocols and adjunct modalities for rehabilitation and performance restoration.
In-person and virtual nutrition assessments, individualized fueling plans, check-ins and package-based engagements delivered by a credentialed registered dietitian specializing in performance nutrition.
A mobile application for account creation, class and session booking, digital waivers, check-in, billing and profile management on iOS and Android devices.
Expertise Areas
- Sports performance training
- Athlete development and sport-specific programming
- Strength and conditioning program design
- Body composition analysis and benchmarking
Key Technologies
- Dual-energy X-ray absorptiometry (DEXA) scanning
- Instrument-assisted soft-tissue therapy tools (FDA-registered instruments)
- Dry needling
- Cupping therapy