Beach Therapy and Consulting
Beach Therapy & Consulting is a comprehensive evidence-based mental health practice serving all of Virginia. They focus on personalized, patient-centered psychotherapy services including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma treatment, and more. Their mission is to help patients heal, understand their mental health, and find new ways to manage symptoms, promoting change and growth through research and science.
Industries
Nr. of Employees
small (1-50)
Beach Therapy and Consulting
Virginia Beach, Virginia, United States, North America
Products
Cognitive Behavioral Therapy (CBT)
A structured, evidence-based therapy aimed at improving mental health by challenging and changing unhelpful cognitive distortions and behaviors, and developing new coping strategies.
Dialectical Behavior Therapy (DBT)
A type of cognitive-behavioral therapy designed to treat individuals with borderline personality disorder, self-harming behaviors, and suicidal behaviors, focusing on skills like mindfulness, emotion regulation, and distress tolerance.
Telehealth Services
Therapeutic services conducted over videoconferencing platforms, allowing patients to receive therapy remotely via secure online platforms like Zoom for Healthcare and Doxy.me.
Eye Movement Desensitization and Reprocessing (EMDR)
A psychotherapy that uses eye movements or other bilateral stimulation to help process traumatic memories and alleviate symptoms of PTSD and other trauma-related disorders.
DBT Prolonged Exposure (DBT-PE)
A protocol combining DBT and prolonged exposure therapy to treat PTSD in individuals with complex trauma, focusing on reducing anxiety responses to traumatic memories.
Trauma-Informed Care
An approach to treatment that involves understanding, recognizing, and responding to the effects of all types of trauma, aiming to create an environment that promotes safety and healing.
Cognitive Behavioral Therapy (CBT)
A structured, evidence-based therapy aimed at improving mental health by challenging and changing unhelpful cognitive distortions and behaviors, and developing new coping strategies.
Dialectical Behavior Therapy (DBT)
A type of cognitive-behavioral therapy designed to treat individuals with borderline personality disorder, self-harming behaviors, and suicidal behaviors, focusing on skills like mindfulness, emotion regulation, and distress tolerance.
Telehealth Services
Therapeutic services conducted over videoconferencing platforms, allowing patients to receive therapy remotely via secure online platforms like Zoom for Healthcare and Doxy.me.
Eye Movement Desensitization and Reprocessing (EMDR)
A psychotherapy that uses eye movements or other bilateral stimulation to help process traumatic memories and alleviate symptoms of PTSD and other trauma-related disorders.
DBT Prolonged Exposure (DBT-PE)
A protocol combining DBT and prolonged exposure therapy to treat PTSD in individuals with complex trauma, focusing on reducing anxiety responses to traumatic memories.
Trauma-Informed Care
An approach to treatment that involves understanding, recognizing, and responding to the effects of all types of trauma, aiming to create an environment that promotes safety and healing.
Services
Individual psychotherapy
One-on-one evidence-based psychotherapy for adults, adolescents, and children addressing depression, anxiety, PTSD, personality disorders, and related conditions.
Dialectical Behavior Therapy (DBT) program
Fully-adherent DBT program including individual therapy, weekly skills groups, phone coaching, and consultation team, with age-adapted tracks and a structured evaluation phase.
Trauma-focused treatment
Trauma treatment services using evidence-based modalities such as TF-CBT, EMDR, Prolonged Exposure, DBT-PE, and cognitive processing therapy for PTSD and complex trauma.
Child, teen and young adult therapy with case management
Assessment and psychotherapy for children, teens, and young adults, combined with case management services that coordinate with schools, courts, and other providers; includes support for education meetings and documentation.
Couples and family therapy
Marital, couples, and family therapy including Gottman-informed couples work; services may be self-pay where insurance does not cover marital counseling.
Group skills training and multifamily groups
Weekly group-based skills training for adults and young adults, adolescent multifamily skills groups with required parent participation, and specialized groups (e.g., recovery-adapted DBT skills).
Individual psychotherapy
One-on-one evidence-based psychotherapy for adults, adolescents, and children addressing depression, anxiety, PTSD, personality disorders, and related conditions.
Dialectical Behavior Therapy (DBT) program
Fully-adherent DBT program including individual therapy, weekly skills groups, phone coaching, and consultation team, with age-adapted tracks and a structured evaluation phase.
Trauma-focused treatment
Trauma treatment services using evidence-based modalities such as TF-CBT, EMDR, Prolonged Exposure, DBT-PE, and cognitive processing therapy for PTSD and complex trauma.
Child, teen and young adult therapy with case management
Assessment and psychotherapy for children, teens, and young adults, combined with case management services that coordinate with schools, courts, and other providers; includes support for education meetings and documentation.
Couples and family therapy
Marital, couples, and family therapy including Gottman-informed couples work; services may be self-pay where insurance does not cover marital counseling.
Group skills training and multifamily groups
Weekly group-based skills training for adults and young adults, adolescent multifamily skills groups with required parent participation, and specialized groups (e.g., recovery-adapted DBT skills).
Expertise Areas
- Evidence-based psychotherapy
- DBT program implementation and adherence
- Trauma treatment and PTSD care
- Child and adolescent mental health
Key Technologies
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- DBT for Children (DBT-C)
- DBT Prolonged Exposure adaptation